Inconvenient inspiration, and how to seize it before it slips away

A few years ago, I was shopping at Trader Joe’s when I saw every parent’s nightmare unfold in front of me. A woman was gathering fruit from the bin while her toddler stood in the large part of the grocery cart. Without warning, the cart tipped and the toddler fell to the ground. The mother … Continue reading Inconvenient inspiration, and how to seize it before it slips away

My morning routine: A peek into the first hour of my day

The New York Times recently published an article by author Benjamin Spall about the morning routines of successful people, which serves as a tease to his newest book, My Morning Routine: How Successful People Start Every Day Inspired. “Your morning routine helps to ground you, and using it thoughtfully will help to set the tone … Continue reading My morning routine: A peek into the first hour of my day

From weight loss to writing a book: How to set a goal and accomplish it

Weight has been a weighty issue with me all my life. As a kid, I was always a little chubby. I never noticed it when I was younger, but as I entered my awkward pre-teen years, body issues introduced themselves to me one by one. I couldn’t rest my legs when I was sitting because … Continue reading From weight loss to writing a book: How to set a goal and accomplish it