Love month: How I practice self-care
Whether you’re part of a romantic relationship or not, this post is for you…because it’s about YOU.
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health
From weight loss to writing a book: How to set a goal and accomplish it
Weight has been a weighty issue with me all my life. As a kid, I was always a little chubby. I never noticed it when I was younger, but as I entered my awkward pre-teen years, body issues introduced themselves to me one by one. I couldn’t rest my legs when I was sitting because
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Running up that hill, and living to tell the tale
One minute into running, and all I can focus on is the fact that I have four minutes until I can finally walk again. It’s how I start, how I always start, treating each minute as a countdown to the next, unsure how I’m going to make it to each walk session, and lamenting the
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